4 Manet has developed a new training course to help athletes improve their time taken to run 800 m . Manet claims that his course will decrease an athlete's time by more than 2 s on average. For a random sample of 10 athletes the times taken, in seconds, before and after the course are given in the following table. Use a \(t\)-test, at the \(5 \%\) significance level, to test whether Manet's claim is justified, stating any assumption that you make.