The curve \(y = \sin x\) is transformed to the curve \(y = 4 \sin \left( \frac { 1 } { 2 } x - 30 ^ { \circ } \right)\).
Describe fully a sequence of transformations that have been combined, making clear the order in which the transformations are applied.
Find the exact solutions of the equation \(4 \sin \left( \frac { 1 } { 2 } x - 30 ^ { \circ } \right) = 2 \sqrt { 2 }\) for \(0 ^ { \circ } \leqslant x \leqslant 360 ^ { \circ }\).