1 A boy on a sledge slides down a straight track of length 180 m which descends a vertical distance of 40 m . The combined mass of the boy and the sledge is 75 kg . The initial speed is \(3 \mathrm {~ms} ^ { - 1 }\) and the final speed is \(12 \mathrm {~m} \mathrm {~s} ^ { - 1 }\). The magnitude, \(R \mathrm {~N}\), of the resistance to motion is constant. By considering the change in energy, calculate \(R\).