4. A light elastic string has natural length 0.4 m and modulus of elasticity 49 N . A particle \(P\) of mass 0.3 kg is attached to one end of the string. The other end of the string is attached to a fixed point \(A\) on a ceiling. The particle is released from rest at \(A\) and falls vertically. The particle first comes to instantaneous rest at the point \(B\).
- Find the distance \(A B\).
The particle is now held at the point 0.6 m vertically below \(A\) and released from rest.
- Find the speed of \(P\) immediately before it hits the ceiling.